Watch Out For This Sneaky Salty Foods
Can you believe we actually consume an average of 3,500 mg of sodium a day?!? That is way more than necessary. 77% of that additional salt is hidden in more foods than you'd think. Thankfully, the FDA...
View ArticleRules Are Meant to be Bent… Including Health Ones
Have you ever bent a rule? Almost everyone has... and what good are rules unless they can be bent slightly? WebMD.com has provided a list of health rules that can be bent: * 5 second rule... the food...
View ArticleCan Laughter Cure Depression?
Laughter is contagious, as they say. It is one of those magnificent reactions that scientists are still puzzled at. As babies, our first way of communication is laughter. Laughter is something that no...
View ArticleEarly Daycare Benefits Children In The Long Run
If you are unsure whether or not to put your child in daycare early on, results from a new study may help you decide. The study revealed that putting children in daycare at a young age results in...
View ArticlePrevent Food Poisoning With These Tips
Ever had food poisoning? If you have then you know exactly how miserable it is. Almost 80 million cases of food poisoning and 5,000 deaths are reported every year. It's time to get a shield up to...
View ArticlePostpartum Depression Affects Dads Too
It’s common knowledge that mothers are at an increased risk of suffering from depression after giving birth to a new baby; however, according to a new study, new fathers are actually at an increased...
View ArticlePostpartum Depression For Dads?
Do you have any children? If so then you probably understand the term: postpartum depression. The mother of your children may have been affected by this unfortunate condition, which overwhelms the...
View ArticleSteer Clear of Medication Errors With Your Children
Has your child ever been misdiagnosed? Or has your child been given the wrong medication? Medication and kids are a sensitive combo. According to USNews.com, a study in Vancouver found that it is quite...
View ArticleSecrets To Living Into Your 100s
Hoping to live to be 100? You may think it is either impossible or takes some serious changes in your life to do so. Well that is just not the case, a few simple tweaks is all it takes. According to...
View ArticleFive Everday Chemicals That You Need To Steer Clear Of
What chemicals are you around everyday? Are you aware of their toxic levels? According to CNN.com, research is connecting five of the most common chemicals to developing cancer, behavior issues and...
View ArticleFacing Pregnancy Myths
Pregnant? Worried about all those pregnancy myths out there? For the longest time women who became pregnant thought they had to start eating certain foods, avoid eating certain foods, to exercise a...
View ArticleKeep Your Father Healthy After Father’s Day
Had an amazing Father's Day? It didn't have to be boring or unhealthy... if it was, you don't have to continue in that trend. FYI, 30% of dad's did not want a tie! If you catch him secretly planning a...
View ArticleFive No-No’s When It Comes To Kids Health
Does your child cry wolf when they are "hurt"? It's hard to know sometimes when your child is being overly dramatic or are truly hurt/sick. According to ChicagoTribune.com, there are five avoidable,...
View ArticleA Stronger Core Will Lead to a Healthier Life
Still have a jiggly tummy? Many people are pretty fit but are left stuck with a belly that leaves them self-concious and frustrated. Health.com, has found a list of nine steps towards a stronger core:...
View ArticleShy Trait Found
Are you shy? This personality trait may not be solely based to your upbringing. A recent study, conducted by researchers at Stony Brook University in New York, and Southwest University and the...
View ArticleNew, Organic, Preservative-Free Baby Food on The Market!
New moms: are you satisfied with your jarred baby food? Ever thought about exploring more organic options? According to KXAN.com, Nurturme has officially hit the Austin, TX market. Nurturme is an...
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